Crispy prawn, mango, avocado, sesame soy paper, sriracha mayo, soy glaze.
Sushi Menu
A compact sushi menu featuring prawn, salmon and Ocean Wise™ ahi tuna with bright, layered toppings.
Calories and Nutrition Facts
The calorie and nutrition content of Cactus Club sushi varies depending on the seafood, rice, sauces, crispy toppings, and portion size used in each dish. Sushi that contains tempura, creamy sauces, or sweet soy glazes may contain more calories, fat, carbohydrates, and sodium than simpler preparations.
For example, Cactus Club's published nutrition information lists the Prawn Crunch Roll at approximately 560 calories, while the Salmon Aburi is approximately 500 calories. The Tuna Temaki is listed at approximately 340 calories, making it the lowest-calorie option among these three sushi dishes.
Nutrition should be considered for the entire prepared dish rather than only the seafood. Ingredients such as crispy tempura, sriracha mayo, soy glaze, sesame, rice, and other toppings can contribute significantly to the final calorie, fat, carbohydrate, and sodium content.
| Menu Item | Serving | Calories | Fat | Carbs | Fibre | Sugar | Protein | Sodium |
|---|---|---|---|---|---|---|---|---|
| Prawn Crunch Roll | 258 g | 560 kcal | 23 g | 68 g | 4 g | 16 g | 15 g | 1,350 mg |
| Salmon Aburi | 268 g | 500 kcal | 22 g | 60 g | 4 g | 14 g | 14 g | 1,170 mg |
| Tuna Temaki | 193 g | 340 kcal | 7 g | 49 g | 2 g | 11 g | 16 g | 960 mg |
Allergen Information
Cactus Club sushi dishes contain seafood, sauces, crispy toppings, sesame, and other ingredients that may include several common food allergens. The table below highlights potential allergens based on the listed ingredients and typical preparation methods.
Fish, shellfish, soy, sesame, eggs, wheat, and gluten are among the main allergens to consider when ordering sushi. Sauces such as sriracha mayo and soy glaze, as well as tempura and crispy ingredients, may introduce additional allergens.
| Menu Item | Potential Allergens | Why They May Be Present |
|---|---|---|
| Prawn Crunch | Shellfish Soy Egg Wheat / Gluten Sesame | Prawn is a shellfish allergen. Sriracha mayo may contain egg, while soy glaze may contain soy and wheat. Crispy prawn preparation may also involve wheat or gluten, and sesame may be present in the soy paper or seasoning. |
| Salmon Aburi | Fish Soy Wheat / Gluten | Salmon is a fish allergen. Crispy tempura commonly contains wheat or gluten, while soy glaze may contain soy and wheat depending on the recipe. |
| Tuna Temaki | Fish Sesame Soy Possible Wheat / Gluten | Ahi tuna is a fish allergen, and toasted sesame is explicitly listed. Soy-based seasoning or sauces may contain soy and possibly wheat or gluten depending on preparation. |
Best Dipping Sauces to Pair With Sushi
Soy Sauce
The classic choice for sushi. It works especially well with tuna and salmon without overpowering the flavour of the fish.
Spicy Mayo
Creamy and slightly spicy, making it a great match for crispy sushi such as Prawn Crunch.
Wasabi Soy
A sharper combination that pairs particularly well with tuna-based sushi such as Tuna Temaki.
Sweet Soy Glaze
Adds a slightly sweet and savoury finish that works beautifully with flame-torched salmon.
Ponzu
A light citrus-based sauce that brightens seafood, cucumber, avocado, and other fresh sushi ingredients.
Sriracha
A simple option for guests who prefer more heat, especially with prawn or tuna-based sushi.
Frequently Asked Questions
Yes. Cactus Club offers a small selection of sushi-style dishes including Prawn Crunch, Salmon Aburi, and Tuna Temaki. The selection is more curated than a traditional sushi restaurant and focuses on bold sauces and toppings.
Based on the September 2026 menu, sushi prices generally range from about $13 to $20 CAD. Tuna Temaki is listed at $13.25, Prawn Crunch at $19.25, and Salmon Aburi at $19.75.
Prawn Crunch is likely to appeal to guests who enjoy crispy and slightly spicy sushi. It combines crispy prawn, mango, avocado, sriracha mayo, sesame soy paper, and soy glaze.
Not every sushi item is completely raw. Salmon Aburi is flame torched, while Prawn Crunch contains crispy cooked prawn. Tuna Temaki uses ahi tuna, so guests who prefer to avoid raw seafood should confirm preparation with staff.
Some items may contain gluten through soy sauce, tempura, crispy coatings, or specialty sauces. Guests avoiding gluten should confirm current ingredients and cross-contact information directly with the restaurant.
The sushi items listed here are seafood-based, so there does not appear to be a fully vegetarian sushi option in this selection. Other vegetarian and plant-based dishes are available elsewhere on the menu.
Prawn Crunch is a strong option because it includes sriracha mayo. Tuna Temaki also includes serrano pepper, which adds a fresher chili flavour.
Tuna Temaki may feel lighter than the other options because it does not rely on creamy mayo or crispy prawn. It contains ahi tuna, cucumber, nori, serrano pepper, green onion, and sesame.