Soft Drinks · Water · Energy Drinks

Cactus Club Drinks Menu

The Cactus Club drinks menu includes classic soft drinks, bottled water, iced tea, non-alcoholic beer and energy drinks. Whether you want something refreshing, sugar-free, caffeinated or simply sparkling water, there are several bottled and canned options to choose from.

Category Drinks

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Nutrition Guide

Cactus Club Drinks Calories and Sugar Guide

Bottled drinks can differ greatly in calories and sugar even when the serving sizes look similar. Regular soft drinks and sweetened iced tea usually contain the most sugar, while diet soft drinks, sugar-free energy drinks and plain water contain little or no sugar.

The values below are based on typical Canadian product nutrition for the listed bottle or can sizes. Product formulations can change, so they should be treated as a general reference rather than exact restaurant nutrition values.

Drink	Size	Approx. Calories	Approx. Sugar
Diet Coca-Cola	500 ml	0 kcal	0 g
Coca-Cola	500 ml	≈ 210 kcal	≈ 55 g
Fuze Iced Tea	500 ml	Varies by flavour	Varies by flavour
Heineken 0.0	330 ml	≈ 69 kcal	Low
Sprite	500 ml	≈ 200 kcal	≈ 50 g
Dasani	591 ml	0 kcal	0 g
Sugar Free Red Bull	250 ml	≈ 10 kcal	0 g
Red Bull	250 ml	≈ 110 kcal	≈ 27 g
San Benedetto Sparkling	750 ml	0 kcal	0 g
San Benedetto Still	750 ml	0 kcal	0 g

Important: Drink nutrition values can vary by country, flavour and product formulation. The figures above are approximate reference values based on commonly sold Canadian versions of these products and should not be treated as exact Cactus Club nutrition data.

Caffeine Guide

Which Cactus Club Drinks Contain Caffeine?

Coca-Cola

Coca-Cola contains caffeine, although considerably less than an energy drink. A 500 ml bottle can provide a moderate amount.

Diet Coca-Cola

Diet Coca-Cola is sugar-free but still contains caffeine, so zero sugar does not mean caffeine-free.

Red Bull

A standard 250 ml Red Bull can contains about 80 mg of caffeine, making it one of the most caffeinated drinks on this menu.

Sugar Free Red Bull

Sugar Free Red Bull contains roughly the same caffeine as the regular version but without the added sugar.

Fuze Iced Tea

Tea-based drinks may contain caffeine depending on the specific flavour and formulation.

Water & Sprite

Dasani, San Benedetto still or sparkling water, and standard Sprite are caffeine-free choices.

Dietary Details

Cactus Club Drinks Allergen and Dietary Information

Most bottled soft drinks and plain waters contain relatively few common food allergens. However, individual product formulations should still be checked when you have a severe allergy or specific dietary requirement.

Drink	Dietary Notes	Potential Concerns
Diet Coca-Cola	Sugar-free	Contains artificial sweeteners and caffeine.
Coca-Cola	Contains sugar	Contains caffeine and added sugar.
Fuze Iced Tea	Varies by flavour	May contain caffeine and added sugar.
Heineken 0.0	Alcohol-free beer	Made from barley and therefore not suitable for people avoiding gluten unless the specific product is confirmed otherwise.
Sprite	Caffeine-free	Contains added sugar.
Dasani	Zero calories	No major dietary concerns for most guests.
Sugar Free Red Bull	Sugar-free	Contains caffeine and artificial sweeteners.
Red Bull	Energy drink	Contains caffeine and added sugar.
San Benedetto Sparkling	Zero calories	Carbonated mineral water.
San Benedetto Still	Zero calories	Plain still mineral water.

Find Your Match

Which Cactus Club Drink Should You Choose?

For Zero Calories

Dasani, San Benedetto Still, San Benedetto Sparkling and Diet Coca-Cola are suitable choices when you want little or no calorie contribution from your drink.

For Something Sweet

Coca-Cola, Sprite and sweetened iced tea offer the most familiar sweet soft-drink experience.

For Energy

Red Bull is the most obvious caffeinated energy drink choice, while Sugar Free Red Bull provides similar caffeine without the added sugar.

For Sparkling Water

San Benedetto Sparkling is a good choice when you want bubbles without sugar, caffeine or soft-drink sweetness.

For Still Water

Dasani offers a smaller standard bottled-water option, while San Benedetto Still comes in a larger 750 ml bottle.

For a Beer-Style Drink

Heineken 0.0 provides the flavour profile of beer without the alcohol found in a standard beer.

Helpful Answers

Frequently Asked Questions About Cactus Club Drinks

The bottled drink selection listed here includes Coca-Cola, Diet Coca-Cola, Sprite, Fuze Iced Tea, Red Bull, Sugar Free Red Bull, Dasani, San Benedetto still and sparkling water, and Heineken 0.0.

Coca-Cola, Diet Coca-Cola, Sprite and Fuze Iced Tea are listed at $4.50 CAD for a 500 ml bottle on this September 2026 menu.

Yes. Diet Coca-Cola and Sugar Free Red Bull are listed as sugar-free options. Plain bottled water also contains no sugar.

Yes. A standard 250 ml Red Bull can contains roughly 80 mg of caffeine. The Sugar Free version provides a similar caffeine amount without the regular added sugar.

Yes. Diet Coca-Cola contains caffeine even though it contains no sugar. If you want a caffeine-free option, water or Sprite are better choices from this list.

Heineken 0.0 is marketed as a non-alcoholic beer. Product standards and trace alcohol rules can vary by jurisdiction, so guests who need to avoid alcohol completely should check the current product label.

No, it should not automatically be considered gluten-free. Heineken 0.0 is brewed with barley, which contains gluten. People with celiac disease or strict gluten restrictions should avoid it unless the product is specifically certified suitable for them.

Dasani, San Benedetto Still and San Benedetto Sparkling contain zero calories. Diet Coca-Cola also typically contains zero or negligible calories.

Red Bull and Sugar Free Red Bull are likely the most caffeinated bottled or canned options on this menu, with approximately 80 mg of caffeine per 250 ml can.

Based on the prices listed here, Dasani is the lowest-priced drink at $3.00 CAD for a 591 ml bottle.

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